Do NOTHING

Are you someone who likes to FIX, FIDGET, or CONTROL a situation to your liking??? ME TOO.  What would it look like to do the opposite?? PS I’m taking on ONE MORE CLIENT ON THE WEEKENDS.   Contact me for deets. Having trouble viewing the video?  CLICK HERE to...

It’s Rude to Say Yes

How many times have you found yourself thinking that it’s rude to say “no?” In today’s post I talk about why this is a load of HORSESHITE. Click here if the video doesn’t open below:  Why It’s Rude to Say Yes Also, I’m opening...

What’s the Feckin’ Rush?!

“Who you are on your mat is who you are OFF your mat.” Can I get an “UCH! YASSSSSSS!” from my fellow yogis who have heard or preached this in class before?!? Of course we show up to our mats with different moods, needs, and intentions depending...

How Do I Find the Path to Peace?

Today might be the first time I get a little emotional on the VLOG… it was bound to happen, guys! Click on the video or link above the video to find your path to peace.  (Or at least be sure to check out the oh so flattering freeze frame YouTube so lovingly captured...